healthy travel tips

Nourish Your Body, Mind & Spirit While You Travel

Nourish Your Body, Mind & Spirit While You Travel

Taking time to nourish yourself while traveling is so important and can be done on any trip! Carlie Grob is Purposeful Nomads yoga teacher, meditation leader, nutritious chef and all around giver of enlightenment and rejuvenation! She can be found on our retreats and truly has been a gift to the Purposeful Nomad community. Here are her wise words about how to incorporate more nourishment into your travels.